How do emotional resilience and mental health contribute to UPSC exam success? 🔊
Emotional resilience and mental health significantly contribute to UPSC exam success. A stable emotional state allows candidates to cope better with the intense pressure and unforeseen challenges that arise during preparation. Maintaining a positive outlook and practicing stress reduction techniques fosters a conducive learning environment. Additionally, forming support networks with peers or mentors can provide encouragement during difficult times. By prioritizing mental health, aspirants not only enhance their overall well-being but also improve focus and retention of information crucial for success in competitive exams like UPSC.
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