To track progress while preparing for the UPSC exams, candidates can set specific, measurable goals and maintain a study schedule. Utilizing a study diary or app can help log daily tasks, topics covered, and time spent on each subject. Regular self-assessments through mock tests and quizzes will provide insights into areas needing improvement. Candidates can also review their performance and modify study plans accordingly. Additionally, discussing progress with mentors or peers can foster accountability and motivation. This systematic tracking ensures a focused approach, maximizing efficiency in preparation and boosting confidence ahead of the examination.