To maintain focus and eliminate distractions during UPSC preparation, aspirants can implement several strategies. Establishing a dedicated study space free from disturbances is crucial. Utilizing techniques like the Pomodoro Technique can help divide study sessions into manageable time frames with breaks, enhancing concentration. Limiting access to social media and other distractions during study periods further supports this objective. Additionally, creating a structured study plan with clear goals can help aspirants stay on track and maintain their focus throughout their preparation journey.