Aspirants can maintain a healthy work-life balance by setting clear boundaries between study time and personal activities. Prioritizing self-care, like exercise, hobbies, and social interactions, ensures mental well-being alongside rigorous preparation. Implementing a structured daily schedule allows for planned breaks, minimizing burnout. Engaging in mindfulness practices, such as meditation or yoga, can enhance focus and reduce exam-related stress. Ultimately, a balanced approach fosters sustained motivation and prevents the feeling of overwhelm during intense study periods.