Aspirants can maintain a balanced study routine during UPSC preparation by implementing time management strategies and establishing clear goals. Creating a daily or weekly schedule allows for systematic coverage of topics while ensuring sufficient rest and recreation. Allocating time for revision, practice tests, and current affairs is essential for comprehensive preparation. Incorporating short breaks during study sessions can also enhance productivity. Moreover, engaging in physical activities or hobbies helps alleviate stress and maintain mental well-being. Flexibility in the routine allows adaptation to unforeseen circumstances, ensuring consistent progress towards achieving UPSC goals.