Aspirants can maintain a balanced mindset leading up to the UPSC exam day by adopting practices such as mindfulness and stress management techniques. Regular physical activity and adequate rest are essential to support mental clarity. Time management becomes crucial, as creating a structured revision timetable can enhance organization. Engaging in relaxation techniques like meditation can also help alleviate anxiety. Additionally, positive self-talk and visualization of success can build confidence, allowing candidates to approach the exam day with composure and focus.