To establish a routine that accommodates both study and leisure, aspirants should create a balanced schedule that incorporates dedicated study blocks alongside well-planned breaks. Begin by mapping out daily and weekly goals, ensuring that significant topics are prioritized. Integrate short leisure activities during study sessions to maintain energy and focus. It’s vital to allocate time for hobbies, physical activity, and relaxation to prevent burnout. Regular reflection on the routine’s effectiveness can help in making adjustments, ensuring sustainability throughout the UPSC preparation phase while maintaining mental and physical well-being.