Aspirants can develop resilience throughout their UPSC preparation journey by setting realistic goals and maintaining a positive mindset. Embracing failure as a part of the learning process is crucial. Building a robust support system, including friends, family, and mentors, can provide encouragement during challenging times. Regularly engaging in activities outside of studying, such as exercise or hobbies, helps maintain mental health. Finally, developing a growth mindset—where challenges are viewed as opportunities for improvement—can significantly enhance one’s ability to bounce back from setbacks.