Aspirants can analyze their study habits by conducting a self-assessment to identify strengths and weaknesses in their time management. They should evaluate how much time is allocated to each subject and the effectiveness of their study techniques. Tools such as calendars or planning apps can assist in tracking daily study schedules and deadlines. Setting specific goals for each study session ensures focused progress. Additionally, candidates can seek feedback from peers or mentors to gain insights into their strategies, making necessary adjustments to optimize productivity and efficiency in preparation for the UPSC exam.